--- title: Pandelela Rinong - Malaysian Diver description: Pandelela Rinong - Malaysian Diver --- [![Pandelela](https://pandelela.localweb.my/hubfs/raw_assets/public/Pandelela_March2022/images/logo.svg "Pandelela")](https://pandelela.localweb.my/?hsLang=en) - [Profile](https://pandelela.localweb.my/profile) - [Awards & Achievements](https://pandelela.localweb.my/awards) - [News](https://pandelela.localweb.my/news) - [Contact](https://pandelela.localweb.my#contact) - [Profile](https://pandelela.localweb.my/profile) - [Awards & Achievements](https://pandelela.localweb.my/awards) - [News](https://pandelela.localweb.my/news) - [Contact](https://pandelela.localweb.my#contact) Pandelela Rinong MALAYSIAN DIVER ![Pandelela Rinong](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/home-header.png) ![Pandelela Rinong](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/header-bg-mobile-1.png) Hand-picked at the tender age of 8, Pandelela impressed the coach with her fearlessness of heights and graceful agility. She was quickly identified as a talent for diving. **"First Malaysian female athlete to win an Olympic medal"** Her success in winning a medal only 3 years into the sport proved her coach right. She soared with more medal wins and was offered a place in the national team in 2007. And the rest, as the old-fashioned saying goes, is history... [Read her full story](https://pandelela.localweb.my/profile?hsLang=en) # SOCIAL MEDIA POWER (data collected August 2023) [![Instagram](https://pandelela.localweb.my/hubfs/raw_assets/public/Pandelela_March2022/images/icon-instagram.svg)](https://www.instagram.com/pandelela/?hl=en) **355,000+** followers [![Facebook](https://pandelela.localweb.my/hubfs/raw_assets/public/Pandelela_March2022/images/icon-facebook.svg)](https://www.facebook.com/pandelelarinongofficial/) **264,000+** followers [![Twitter](https://pandelela.localweb.my/hubfs/raw_assets/public/Pandelela_March2022/images/icon-twitter.svg)](https://twitter.com/pandelela_r?lang=en) **85,800+** followers # Gallery ![Casual](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Casual-09.jpg) ![20150510_PANDELELA_016](https://pandelela.localweb.my/hubfs/20150510_PANDELELA_016.jpg) ![Nike](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Nike-19.jpg) ![Casual](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Casual-05.jpg) ![Nike](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Nike-04.jpg) ![Pandelela-1392](https://pandelela.localweb.my/hubfs/Pandelela-1392.jpg) ![SEA](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/SEA-01.jpg) ![Nike](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Nike-03.jpg) ![Nike](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Nike-14.jpg) ![Pandelela-1089](https://pandelela.localweb.my/hubfs/Pandelela-1089.jpg) ![Nike](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Nike-09.jpg) ![SEA](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/SEA-07.jpg) ![Pandelela-1006](https://pandelela.localweb.my/hubfs/Pandelela-1006.jpg) ![Pandelela-1189](https://pandelela.localweb.my/hubfs/Pandelela-1189.jpg) ![Casual](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Casual-12.jpg) ![Casual](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Casual-14.jpg) ![SEA](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/SEA-08.jpg) ![Pandelela-1045](https://pandelela.localweb.my/hubfs/Pandelela-1045.jpg) ![Casual](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Casual-02.jpg) ![Tatler](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Tatler-07.jpg) ![SEA](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/SEA-03.jpg) ![20150510_PANDELELA_013](https://pandelela.localweb.my/hubfs/20150510_PANDELELA_013.jpg) ![Tatler](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Tatler-04.jpg) ![Nike](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Nike-20.jpg) ![Nike](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Nike-05.jpg) ![20150510_PANDELELA_119](https://pandelela.localweb.my/hubfs/20150510_PANDELELA_119.jpg) ![Casual](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Casual-04.jpg) ![Casual](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Casual-11.jpg) ![20150510_PANDELELA_135](https://pandelela.localweb.my/hubfs/20150510_PANDELELA_135.jpg) ![Nike](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Nike-02.jpg) ![20150510_PANDELELA_034](https://pandelela.localweb.my/hubfs/20150510_PANDELELA_034.jpg) ![Nike](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Nike-21.jpg) ![Casual](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Casual-13.jpg) ![Nike](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Nike-10.jpg) ![20150510_PANDELELA_185](https://pandelela.localweb.my/hubfs/20150510_PANDELELA_185.jpg) ![20150510_PANDELELA_140BNW](https://pandelela.localweb.my/hubfs/20150510_PANDELELA_140BNW.jpg) ![Casual](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Casual-07.jpg) ![SEA](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/SEA-05.jpg) ![Nike](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Nike-17.jpg) ![20150510_PANDELELA_135](https://pandelela.localweb.my/hubfs/20150510_PANDELELA_135.jpg) ![Tatler](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Tatler-06.jpg) ![20150510_PANDELELA_042](https://pandelela.localweb.my/hubfs/20150510_PANDELELA_042.jpg) ![Nike](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Nike-18.jpg) ![Nike](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Nike-08.jpg) ![Casual](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Casual-06.jpg) ![Nike](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Nike-06%20(1).jpg) ![20150510_PANDELELA_163](https://pandelela.localweb.my/hubfs/20150510_PANDELELA_163.jpg) ![SEA](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/SEA-04.jpg) ![Nike](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Nike-15.jpg) ![20150510_PANDELELA_054](https://pandelela.localweb.my/hubfs/20150510_PANDELELA_054.jpg) ![Nike](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Nike-16.jpg) ![](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Nike-06.jpg) ![Casual](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Casual-08.jpg) ![SEA](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/SEA-10.jpg) ![Casual](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Casual-03.jpg) ![Nike](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Nike-13.jpg) ![20150510_PANDELELA_013](https://pandelela.localweb.my/hubfs/20150510_PANDELELA_013.jpg) ![Nike](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Nike-12.jpg) ![SEA](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/SEA-06.jpg) ![Nike](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Nike-01.jpg) ![Pandelela-1708](https://pandelela.localweb.my/hubfs/Pandelela-1708.jpg) ![Casual](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Casual-10.jpg) ![Casual](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Casual-01.jpg) ![20150510_PANDELELA_152BNW](https://pandelela.localweb.my/hubfs/20150510_PANDELELA_152BNW.jpg) ![Tatler](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Tatler-05.jpg) ![Nike](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Nike-07.jpg) ![Pandelela-1394](https://pandelela.localweb.my/hubfs/Pandelela-1394.jpg) ![SEA](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/SEA-09.jpg) ![Tatler](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Tatler-03.jpg) ![Nike](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Nike-11.jpg) ![Pandelela-1205](https://pandelela.localweb.my/hubfs/Pandelela-1205.jpg) ![20150510_PANDELELA_065](https://pandelela.localweb.my/hubfs/20150510_PANDELELA_065.jpg) ![20150510_PANDELELA_152BNW](https://pandelela.localweb.my/hubfs/20150510_PANDELELA_152BNW.jpg) ![Nike](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/Nike-06.jpg) # Achievements ![Olympic Games](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/icon-olympic.png) Olympic Games ![FINA](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/icon-fina-1.png) FINA ![Commonwealth Games](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/icon-cgf-1.png) Commonwealth Games ![Asian Games](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/icon-asian-1.png) Asian Games ![SEA Games](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/icon-sea-1.png) SEA Games ![Youth Olympic Games](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/icon-yog-1.png) Youth Olympic Games ![Universiade](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/icon-fisu-1.png) Universiade ![Olympic Games](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/icon-olympic.png) Olympic Games ![FINA](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/icon-fina-1.png) FINA ![Commonwealth Games](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/icon-cgf-1.png) Commonwealth Games ![Asian Games](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/icon-asian-1.png) Asian Games ![SEA Games](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/icon-sea-1.png) SEA Games ![Youth Olympic Games](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/icon-yog-1.png) Youth Olympic Games ![Universiade](https://pandelela.localweb.my/hubfs/Pandelela_March2022/images/icon-fisu-1.png) Universiade [Go to the medal page](https://pandelela.localweb.my/awards?hsLang=en) # Contact Or email directly to Manager, Jolene Knight at [jolene@knightcomms.com](mailto:jolene@knightcomms.com?subject=feedback) ![Pandelela](https://pandelela.localweb.my/hubfs/raw_assets/public/Pandelela_March2022/images/logo.svg "Pandelela") - [Profile](https://pandelela.localweb.my/profile) - [Awards & Achivements](https://pandelela.localweb.my/awards) - [News](https://pandelela.localweb.my/news) - [Contact](https://pandelela.localweb.my#contact) [![Instagram](https://pandelela.localweb.my/hubfs/raw_assets/public/Pandelela_March2022/images/icon-mono-instagram.svg)](https://www.instagram.com/pandelela/?hl=en) Instagram [![Facebook](https://pandelela.localweb.my/hubfs/raw_assets/public/Pandelela_March2022/images/icon-mono-facebook.svg)](https://www.facebook.com/pandelelarinongofficial/) Facebook [![Twitter](https://pandelela.localweb.my/hubfs/raw_assets/public/Pandelela_March2022/images/icon-mono-twitter.svg)](https://twitter.com/pandelela_r?lang=en) Twitter [![Email](https://pandelela.localweb.my/hubfs/raw_assets/public/Pandelela_March2022/images/icon-mono-email.svg)](mailto:jolene@knightcomms.com) Email Powered and sponsored by [![vlan.asia](https://pandelela.localweb.my/hs-fs/hubfs/vlan%20logo%20horizontal-01.png?width=150&height=29&name=vlan%20logo%20horizontal-01.png)](https://vlan.asia)